Free PDF Twelve Hours' Sleep
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Twelve Hours' Sleep
Free PDF Twelve Hours' Sleep
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There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old.
Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed.
Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
- Sales Rank: #1688 in Books
- Brand: Dutton Adult
- Published on: 2006-01-19
- Released on: 2006-01-19
- Original language: English
- Number of items: 1
- Dimensions: 7.75" h x .75" w x 5.40" l, .56 pounds
- Binding: Hardcover
- 160 pages
- Great product!
About the Author
Suzy Giordano is a mother of five. She's worked with Washington, D.C., area families as a baby sleep specialist for ten years. Visit her website at Babycoach.net.
Lisa Abidin is the mother of twins. She has worked as a law clerk and prosecutor. Both live in Virginia.
Most helpful customer reviews
1 of 1 people found the following review helpful.
I can't recommend this book enough!
By Joyce
I bought this book after a friend recommended it. I had no idea how I would go back to work and function as a company executive without sleep. I mean, I was used to some sleep deprivation, but hearing stories of babies not sleeping and crying most of the night had me worried about going back to work after maternity leave. I asked my OB about the book and she said she used the method with her children and said it worked, so I bought the book and don't have any regrets. I highly recommend it to everyone I know having a little one or who has a "colicky" baby! My experience with the method is below:
My husband and I both read the book and agreed we were on board with following the method prior to the little one's arrival. Not going to lie, the first week-and-a-half after birth was rough, but once a feeding and sleeping schedule was established (by 2 weeks old), I knew exactly what my baby needed and that made both of us happy. The little one was sleeping 6 hours by 6 weeks, 7 hours by 7 weeks, and added an hour of sleep each week until 12 weeks. She was sleeping 11.5-12 hours a night easily, and that was great! Now, because I was breast feeding, I did have to sacrifice some sleep to pump to keep my supply up, but I always had at least 6.5 hours of sleep straight. You must remember the title of this book is the amount of sleep the baby should be getting, not necessarily you (unless you're using some formula and get to sleep without worries of pumping).
We hit a small hiccup when my husband's parents came into town right as the little one turned 3 months because they had different views on how to parent (e.g. crying means just give the baby food). Ultimately it made our lives crazy because it messed up our little one's schedule so much that we put our foot down and said we are choosing to parent differently than how they raised their children, and it took three days to get back to normal again. I guess the moral of this is if the schedule does get messed up for a few days, be diligent and you can get back on track! I can't recommend this book enough!
1 of 1 people found the following review helpful.
Great way to get your babies the nutrition they need.
By Hammer Dan
We bought this book shortly after our twins were born, and applied the concepts after starting around week 2-4. We got our baby boys on a 4 hour schedule by week 3 and had them eating 4.5 ounces during that week. Right now they are about 4.5 weeks old and we are diligently tracking all of thier activity. Our boys are well nourished and growing well. Already 10 pound babies, which is a growth of 3 pounds since birth. Our boys are fast growers and since they are at least 10 pounds AND consuming at least 24 ounces of formula or breastmilk in 24 hours; sometimes they are consuming 27 - 30 ounces of expressed breastmilk. Couldn't be more pleased. We have had better success when we bottle fed our boys using expressed breastmilk since it is easier to measure what they are getting. We do still also breastfeed our boys about 4 - 6 times a week when we can. You will definitely achieve sleep success more easily if you are fairly regimented about training, and remain regimented until a schedule is well-established.
2 of 2 people found the following review helpful.
Great Advice!
By FGilder
This method really works! We cleared it with our pediatrician first, as your baby needs to be steadily gaining weight in order to do this method. It took us about 3 weeks to set it from beginning to end, and now our daughter is 6 months old and we're so glad we did it. The one thing I didn't love about the book, which is why I didn't give it 5 stars, is that there is very little trouble-shooting advice. If things aren't going as they should or something unexpected comes up there's little guidance for it. We just took some guesses and stuck to the plan as much as possible and it eventually worked, though, so that was good enough for me.
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